Arrowroot harvested from the permaculture garden put to good use in an Arrowroot cake

Gluten Free Carob Arrowroot cake

As arrowroot grows incredibly quickly and easily here at Maungaraeeda’s Permaculture garden, we plant a lot of it. It is wonderful supplemental cattle feed and the roots make a fantastic bread or cake. I came up with this recipe the other day for a Carob Arrowroot cake.  Continue reading

Finished bench seat and outhouse doors

The compost toilet outhouse

We had several Nature Loo composting toilets around the property, which we either purchased second hand or were given. One toilet is at the teaching space and the other at the student “chill” space. We had to walk to either location from the house to go to the toilet. Last month Tom and one of the interns built us our outhouse, overlooking the Permaculture kitchen garden!  Continue reading

A dozen gluten free hazelnut muffins

Gluten Free Chocolate Hazelnut muffins

This is the favourite recipe of our long term volunteers here at the Permaculture Research Institute Sunshine Coast. It is Gluten Free and uses no flour at all, and is a veritable taste sensation!

Add 3 1/2 cups of hazelnut meal, 1 Tbs baking powder and 1 1/2 Tbs cacao powder to a bowl and mix. In a blender blend 7 eggs and 3/4 cup rapadura sugar. In a double boiler melt a bar of your yummiest dark chocolate (optional). Mix the dry ingredients and the blended egg mixture, then add the optional melted chocolate if you so choose. Stir well.

Grease a 12 piece muffin tray well (I found coconut oil to work best to prevent sticking). Add a big spoonful of mix to the tray, filling each hole (don’t overfill). Bake in the oven on 160C until firm to touch. Best eaten warm, but will be eaten in any state….