Chokos, apples, sultanas, some clove and cinnamon powder and a little yacon sirup, topped with some coconut or bunya nut crumble and yoghurt… A nice warming start to the day! Continue reading
Chokos, apples, sultanas, some clove and cinnamon powder and a little yacon sirup, topped with some coconut or bunya nut crumble and yoghurt… A nice warming start to the day! Continue reading
Most of you would agree when I say that humans are creatures of habit. Some more than others, but in general, if you are fed dinner at 6.30pm every night, and one night there is nothing on the table, you would be really hungry and not very happy. Animals are much the same. Continue reading
We do get an absolute abundance of bananas from our trees. Sometimes I use them to make one of our favourite breakfasts: Superfood pudding! Continue reading

Relax & unwind
Photo by bjearwicke (http://www.sxc.hu/profile/bjearwicke)
When we mentioned to one of our interns that there is no work to be done on a Saturday on our property, she was amazed. She proceeded to say that she never had a day when she just did not do anything. She was always busy. In this incredibly busy world of today, it is extremely important to give yourself one day a week, where you just relax. To re-energise yourself and your bond with your family and to revitalise for the week ahead. Continue reading

ChilliChoko Sauce, with ingredients Choko and Chillies under the chilli bush in our garden
Once again, the chokos kept piling up on our harvest table. A big bowl of chillies was harvested as well. What to do? ChilliChoko sauce of course…